NATIONAL SPORTS OF THE REPUBLIC OF SAKHA (YAKUTIA) IN THE PHYSICAL DEVELOPMENT OF STUDENTS

Abstract

The article discusses the history of the emergence of national sports of the Republic of Sakha (Yakutia). The use of elements of national sports in PE classes acts as a means of general physical training in the development of physical qualities and contributes to the formation of motor skills and activity of students. The availability and variety of the proposed means allows to effectively develop agility, speed, strength, endurance; allows to improve the health of those involved. The use of elements of national sports has a positive effect on students’ leisure time and getting to know other aspects of student life in their free time. The model for using national sports includes principles of systematization, planning in physical education, and strengthening the health of the young body, leads to elimination of physical inactivity, formation of vital activity, preparation for the upcoming adult life of a young specialist.