THE CONCEPT OF A HEALTHY LIFESTYLE AND ITS FORMATION AMONG STUDENTS BY MEANS OF PHYSICAL CULTURE

Abstract

Healthy behavior formed at a young age can have a lasting impact on health in later life. Admission to higher education institutions becomes an unforgettable and interesting experience, but at the same time a stressful event for many young people, as they face problems adapting to changes in academic workload, support networks and their new environment. Combined with these changes and new responsibilities, they have more freedom and control over their lifestyle than ever before. However, studies around the world have shown that many students are engaged in various activities that have a bad effect on the health and healthy lifestyle of the risky. In this regard, this article is dedicated to a problem of preserving and strengthening the health of students in higher educational institutions of the country and the formation of their value orientation to health and a healthy lifestyle. Creation of the process of forming a health culture based on the close relationship of practical activities while observing organizational and pedagogical conditions and active motivation of participants in the educational process. In this regard, the work highlights the problem of preserving and strengthening the health of students in higher educational institutions of the country and studies the ways to form value orientation to health and a healthy lifestyle in students.