IMPROVING THE EDUCATIONAL AND TRAINING PROCESS OF YOUNG SHOOTERS THROUGH THE INTRODUCTION OF YAKUT NATIONAL EXERCISES

Abstract

The article reveals the possibilities of initial sports training of young shooters in conditions of youth sports schools. In the article, based on experimental data, the effectiveness of the methodology of special physical training using Yakut national exercises was tested. The results of testing the indicators of special physical fitness before and after the experiment are presented. The study developed and successfully tested a program material taking into account changes in the mode of training sessions, focused on the physical training of the shooter (general and special). As a result of the experiment, the effectiveness of the use of a bullet shooting program based on the consistent application of Yakut national exercises aimed at developing static endurance, coordination, and special strength exercises was confirmed.